Effects Of Dash Diet On African Americans Essay - 1288 Words

EFFECTS OF DASH DIET ON AFRICAN AMERICAN HYPERTENSIVE ADULTS INTRODUCTION Hypertension (HTN) is a chronic cardiovascular condition that is characterized by high blood pressure. The blood pressure commonly abbreviated as BP is a measure of the force exerted on the blood vessels as the blood passes through them. The amount of blood pumped and the narrowness of ones’ vessels are directly proportional to the blood pressure (Mayoclinic staff, 2014). Hypertension affects 1 in every 3 adults in the United States. In addition, 25% of the adults have prehypertension (Whitt-Glover et al., 2013). The disease can go undetected for years until a stroke or any other cardiovascular related emergency occurs. This is because undetected and/or untreated HTN causes damage to blood vessels and other essential body organs like the kidney. There are two types of hypertension depending on the etiology; primary and secondary hypertension. Primary hypertension is as a result of idiopathic causes and develops gradually for many years. It is therefore associated with the adu lts. The most probable causes of primary HTN are poor lifestyle choices like poor diet, stress, obesity and sedentary life styles (Mayoclinic staff, 2014). The other type –secondary hypertension- is caused by underlying known diseases. The most common diseases which cause this type of high blood pressure are associated with the endocrine system (Mayoclinic staff, 2014). As explained earlier, poor or unhealthy dietary intake isShow MoreRelatedThe Effect Of Two Multicomponent Lifestyle Interventions On Estimated Coronary Heart Disease Risk Essay972 Words   |  4 PagesThe objective of the PREMIER research was to study the effect of two multicomponent lifestyle interventions on estimated coronary heart disease (CHD) risk compared to advice alone intervention.1 The study also evaluated whether the differences can be detected in the effects of the lifestyle interventions among subgroups defined by baseline variables.1 The results from the study can help future researches to focu s on the intervention that has proven to be effective in reducing the heart disease riskRead MoreDash Diet972 Words   |  4 PagesSara Terry Nutrition Diet Paper High blood pressure, hypertension, effects more than 65 million people, or 1 out of every3 people. 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However, some cultural and psychosocial considerations include: he is an African-American, and he was born and raised in Congo, where staple food items such as cornmeal (maize or cassava) and plantains, are high in carbohydrates (Our Africa, 2014). He continues to eat traditional foods in addition to common American dishes (which are not necessarily good for him either). Felix has a family history of diabetes and high blood pressure. In his pastRead MoreHypertension2069 Words   |  9 Pages I. Introduction II. Types A. Prehypertension B. Secondary C. Malignant III. Diagnosed A. Symptoms B. Physicians IV. Cause A. Age B. Being overweight C. Family history V. Effect A. Brain/ Stroke B. Heart/ Heart attack C. Eyes/ Impaired vision VI. Treatments A. DASH Diet B. Complications VII. Conclusion Hypertension is a major health problem worldwide, affecting 75,000,000 adults in the United States alone. Despite efforts to prevent, treat, and control hypertension